Sound Meditation
Meditation and relaxing under smooth sitar music
Sound meditation is a kind of healing on a deep level. Every cell reacts to a favorable sound tuning on the correct course of the processes. Through restoring balance in the body, there is a restoration of emotional balance. A man in a state of equilibrium is a happy man!
Sitar Music for yoga and meditation
Stepan Christanov: sitar
Saint-Petersburg, 2024

Музыка для йоги и медитации
Степан Христанов: ситар

Александр Докшин: запись
Сергей Корнилов: видео
Санкт-Петербург, 2024
Sound Meditation, Yoga Nidra and music accompaniment of private and group yoga practice